Amount of Riboflavin in Mammy-apple, (mamey), raw

Fruits and Fruit Juices

In 100 g (Grams) of Mammy-apple, (mamey), raw there is 0.04 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Mammy-apple, (mamey), raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Mammy-apple, (mamey), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Mammy-apple, (mamey), raw are listed below.

Water	86.2 g	86.2%
Energy (calorie)	51 kcal
Energy (joule)	213 kJ
Protein	0.5 g	0.5%
Total lipid (fat)	0.5 g	0.5%
Ash	0.3 g	0.3%
Carbohydrate, by difference	12.5 g	12.5%
Fiber, total dietary	3 g	3%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.7 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	11 mg	0.01%
Potassium, K	47 mg	0.05%
Sodium, Na	15 mg	0.02%
Zinc, Zn	0.1 mg
Copper, Cu	0.086 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	14 mg	0.01%
Thiamin	0.02 mg
Riboflavin	0.04 mg